Acupressure Sleep Help iPad

Insomnia? An acupressure self-help* guide to falling asleep, 10 minutes a day before bedtime

Insomnia has many different causes. Whether the origin is psychological or physiological, sleeping pills are not an ideal treatment due to their side effects and the potential for addiction. This acupressure massage technique is based in Traditional Chinese Medicine (TCM), time-tested with no side effects. It has helped many people regain the natural comfort of a good night’s sleep.

There have been various sources in Chinese language for this treatment – some ancient and some modern; some in writing and others as meridian-acupressure point diagrams; and even some as TV (health) talk shows…

• This App is your English language guide
• With brief intro of acupoints and sensations may be felt when stimulated
• Step-by-step, easy to follow instruction
• Five short video demos show you how to locate the acupoints
• Extra notes for preparation and chronic insomnia
• This App can be used anywhere – even at bedtime without internet
• Big sliding menu helps to locate info fast
• Very easy to use, just single-tap or swipe

We are happy to use modern technology to introduce something helpful from the ancient East to you!

*Please consult your physician before starting this self-help program